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Korey Harris: SOG Training Co. - Quick Feet Drill (Speed and Agility for Football)



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Sport: basketball

Sport: basketball

Sport: basketball

Sport: basketball
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Video Info

Added by:Korey Harris
Added on:05/20/2010
Sport:Basketball

Athlete Info

Name:Korey Harris
School:Mceachern High School
Location:Powder Springs, GA
Age:35
Height:6'0"
Weight:160 lbs.

Video Description

Here's a great training drill for increasing agility, speed, and endurance. The "Quick Feet Drill" will be sure to get you're footwork ready for the upcoming season and give you some extra explosion during gametime. Thanks for watching and God bless!

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