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Semaj Andrews: How to Dunk a Basketball(#1 secret to increase vertical leap)



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Video Info

Added by:Semaj Andrews
Added on:04/25/2010
Sport:Basketball

Athlete Info

Name:Semaj Andrews
School:Essex City V N 13th St Nwk
Location:Newark, NJ
Age:30
Height:5'11"
Weight:148 lbs.

Video Description

This exercise will tremendously help in increase vertical leap i have done it in only four weeks and have already increases my vertical leap!!! By the way I am hanging on 10ft rim like crazy!!!

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